Kettlebell for Beginners with Ellie Crawley

Kettlebell for Beginners with Ellie Crawley

Kettlebell for Beginners is the best way to learn how to use a kettlebell. The kettlebell is a standard gym tool because of its ability to transform your body. Personal Fitness Instructor, Ellie Crawley is a certified kettlebell specialist trainer and founder of FeelFitUK.com, she will teach you how to effectively use this powerful weight to trim, tone and sculpt your body!

This program consists of 7 kettlebell sets:

A Mobility & Warm Up where Ellie breaks down the kettlebell swing by showing you how to effectively hold the kettlebell and perform a swing.

Two Upper Body routines to strengthen and tighten your arms, chest and back.

A Full Body Workout that exercises your entire body, focusing on strength, mobility, flexibility and…

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* prices subject to change!