Women’s health physiotherapy is a subspecialty focusing on pelvic floor rehabilitation. It aims to restore normal function to the pelvic floor muscles, ligaments and connective tissues to improve urinary and fecal incontinence, sexual dysfunction, pain and prolapse symptoms.
Many different techniques can be used in women’s health physiotherapy, including biofeedback, electrical stimulation, myofascial release and trigger point dry needling. In addition, pelvic floor muscle training is also important in women’s health physiotherapy. You can have physiotherapy in Prospect if you need one.
Pelvic floor muscle training (PFMT) is a type of exercise that helps strengthen the pelvic floor muscles. The pelvic floor muscles support the bladder and bowel and play an important role in urination, defecation and sexual function. PFMT can be helpful for both men and women with urinary or fecal incontinence and pelvic organ prolapse.
Biofeedback is a technique that uses sensors to monitor the activity of the pelvic floor muscles. The sensors send information to a computer which then displays the muscle activity on a screen. This feedback can help the physiotherapist identify when the muscles are contracting and whether or not they are doing so correctly.
Electrical stimulation is another type of treatment that can be used to help strengthen the pelvic floor muscles. A small probe is inserted into the vagina or rectum, and electrical impulses are passed through it to stimulate the muscles. This type of stimulation can be helpful for those who have urinary incontinence or pelvic organ prolapse.
Myofascial release is a massage used to release tightness in the connective tissue surrounding the pelvic floor muscles. This type of massage can be helpful for those who have pain in the pelvic area or scar tissue from previous surgery.
Trigger point dry needling is a type of acupuncture used to release tightness in the pelvic floor muscles. A small needle is inserted into the muscle and then moved around until the muscle relaxes. This treatment can be helpful for those with pain in the pelvic area or who have trigger points in the pelvic floor muscles.
Women’s health physiotherapy can effectively treat many conditions affecting women’s health. Discuss it with your doctor or physiotherapist when you think you may benefit from this type of physiotherapy.
Conditions that can be effectively treated with women’s health physiotherapy include:
– Pelvic floor dysfunction
– Urinary incontinence
– Sexual dysfunction
– Pelvic pain
– Pre and postnatal care
– Incontinence after surgery
Discuss it with your doctor or physiotherapist.
Several of these treatments are used to help improve the pelvic floor muscles’ function and relieve symptoms. Treatments are based on the individual’s symptoms and health condition.
Pelvic floor physiotherapy can be effective in the management of various conditions such as:
Urinary incontinence: The loss of urine with coughing, sneezing, laughing or during physical activity.
Fecal incontinence: The involuntary loss of stool.
Pelvic organ prolapse: A condition where the pelvic organs (bladder, uterus, rectum) descend into or beyond the vaginal opening.
Chronic pelvic pain: Pelvic pain that lasts for more than six months.
Sexual dysfunction: Problems with sexual response, desire, orgasm or pain during intercourse.
Exercises to improve muscle function (pelvic floor muscle training/Kegel exercises). Again, physiotherapy in Prospect can ease any of these pains for women.